WOD Friday 1/31/14 – CrossFit Lake Mary
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WOD Friday 1/31/14

31
Jan

WOD Friday 1/31/14

Main – WOD

Power Snatch (I RM)

WOD Friday 1/31/14 (Time)

3 RFT
25 Pull-ups
10 Power Snatch (135/85)

Cash Out

Tabata Hollow Rocks