WOD Friday 1/3/14 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Friday 1/3/14

3
Jan

WOD Friday 1/3/14

Main – WOD

WOD Friday 1/3/14 (Time)

7 RFT
7 Pull ups
14 Burpees
21 Air squats