WOD Friday 2/17/17 – CrossFit Lake Mary
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WOD Friday 2/17/17

17
Feb

WOD Friday 2/17/17

CrossFit Lake Mary – WOD

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“Good Vibrations” (AMRAP – Reps)

5 Rounds, for max reps:

1:00 Calorie Row

1:00 Power Cleans (135/95#)

1:00 Burpees over Bar

1:00 Rest