WOD Friday 4/20/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Friday 4/20/18

20
Apr

WOD Friday 4/20/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Belt Buckle” (Time)

For Time:

1,000 Meter Row

30 Deadlifts (225/155)

50 Lateral Barbell Burpees