WOD Friday 4/14/17 – CrossFit Lake Mary
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WOD Friday 4/14/17

14
Apr

WOD Friday 4/14/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Happy Hour” (Time)

3 Rounds:

12 Power Cleans (135/95#)

12 Chest-to-Bar Pull-ups

12 Jerks (135/95#)

12 Toes-to-Bar


Coach Greg!