WOD Friday 4/21/17 – CrossFit Lake Mary
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WOD Friday 4/21/17

21
Apr

WOD Friday 4/21/17

CrossFit Lake Mary – WOD

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“Frantic” (Time)

4 Rounds:

21/18 Calorie Bike

18 Thrusters (65/45#)

15 Pull-ups