WOD Friday 4/28/17 – CrossFit Lake Mary
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WOD Friday 4/28/17

28
Apr

WOD Friday 4/28/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Franchise” (Time)

21-15-9:

Push Jerks (135/95)

Chest-to-Bar Pull-ups


Happy 2 Year Anniversary with CFLM Coach Jay!