WOD Friday 6/23/2017 – CrossFit Lake Mary
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WOD Friday 6/23/2017

23
Jun

WOD Friday 6/23/2017

CrossFit Lake Mary – WOD

View Public Whiteboard

“Bells & Whistles” (Time)

21-15-9:

DB Hang Squat Cleans (50’s/35’s)

Handstand Push-ups

600m Run