WOD Friday 6/9/2017 – CrossFit Lake Mary
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WOD Friday 6/9/2017

9
Jun

WOD Friday 6/9/2017

CrossFit Lake Mary – WOD

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“Bad Mama Jama” (AMRAP – Reps)

5 Rounds:

1:00 Row

1:00 Power Snatch (95/65)

1:00 Burpees

1:00 Rest