WOD Friday 7/13/18 – CrossFit Lake Mary
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WOD Friday 7/13/18

13
Jul

WOD Friday 7/13/18

CrossFit Lake Mary – WOD

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WOD Friday 713/18 (AMRAP – Reps)

Teams of 2, AMRAP 20:

50/35 Calorie Row

50 Kettlebell Swings (70/53)

50/35 Calorie Row

200 Meter Med Ball Run (20/14)