13
Jul
WOD Friday 7/13/18
CrossFit Lake Mary – WOD
WOD Friday 713/18 (AMRAP – Reps)
Teams of 2, AMRAP 20:
50/35 Calorie Row
50 Kettlebell Swings (70/53)
50/35 Calorie Row
200 Meter Med Ball Run (20/14)
WOD Friday 7/13/18