WOD Friday 7/13/18

CrossFit Lake Mary – WOD

View Public Whiteboard

WOD Friday 713/18 (AMRAP – Reps)

Teams of 2, AMRAP 20:

50/35 Calorie Row

50 Kettlebell Swings (70/53)

50/35 Calorie Row

200 Meter Med Ball Run (20/14)