13 Jul /0 Comments/WOD WOD Friday 7/13/18 CrossFit Lake Mary – WOD View Public Whiteboard WOD Friday 713/18 (AMRAP – Reps) Teams of 2, AMRAP 20: 50/35 Calorie Row 50 Kettlebell Swings (70/53) 50/35 Calorie Row 200 Meter Med Ball Run (20/14)