11 Aug /0 Comments/WOD WOD Friday 8/11/17 CrossFit Lake Mary – WOD View Public Whiteboard Heartbreak Kid (Time) 3 RFT: 10 Front Squats, 185/135 20 C2B 50 DU Heartbreak Kid (Time) 3 RFT: 10 Front Squats, 185/135 20 C2B 50 DU