WOD Friday 8/11/17 – CrossFit Lake Mary
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WOD Friday 8/11/17

11
Aug

WOD Friday 8/11/17

CrossFit Lake Mary – WOD

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Heartbreak Kid (Time)

3 RFT:

10 Front Squats, 185/135

20 C2B

50 DU

Heartbreak Kid (Time)

3 RFT:

10 Front Squats, 185/135

20 C2B

50 DU