WOD Friday 9/9/16 – CrossFit Lake Mary
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WOD Friday 9/9/16

9
Sep

WOD Friday 9/9/16

CrossFit Lake Mary – WOD

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“Two Face” (Time)

5 Rounds:

10 Chest to Bar Pull-Ups

10 Power Cleans (135/95)

10 Front Squats (135/95)

10 Push Jerks (135/95)