WOD Monday 10/2/17 – CrossFit Lake Mary
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WOD Monday 10/2/17

2
Oct

WOD Monday 10/2/17

CrossFit Lake Mary – WOD

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“Eighteen Wheeler” (AMRAP – Rounds and Reps)

AMRAP 18:

18 Calorie Row

15 Wall Balls (20/14)

12 Dumbbell Snatches (50/35)

9 Toes to Bar