28 Nov /0 Comments/WOD WOD Monday 11/28/16 CrossFit Lake Mary – WOD View Public Whiteboard Back Squat (3 x 8 @ 65%) “Criss Cross” (AMRAP – Rounds and Reps) 15 min AMRAP 30 double-unders 15 Power Cleans @ 135/95 30 double-unders 15 T2B