WOD Monday 2/10/14 – CrossFit Lake Mary
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WOD Monday 2/10/14

10
Feb

WOD Monday 2/10/14

Main – WOD

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:
3 Power Cleans, 135#
6 Push-ups
9 Squats
Rest 1-minute.
Repeat for a total of 5 cycles

Floor Presses 5×5 (No Measure)