WOD Monday 3/31/14 – CrossFit Lake Mary
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WOD Monday 3/31/14

31
Mar

WOD Monday 3/31/14

Main – WOD

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Arnie (Time)

For Time:
With a single 2 pood kettlebell:
21 Turkish get-ups, Right arm
50 Swings
21 Overhead squats, Left arm
50 Swings
21 Overhead squats, Right arm
50 Swings
21 Turkish get-ups, Left arm