WOD Monday 6/18/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Monday 6/18/18

18
Jun

WOD Monday 6/18/18

CrossFit Lake Mary – WOD

“Nose Bleed”
AMRAP 15:
27/21 Calorie Row
21 Deadlifts (135/95)
15 Burpees
9 Push Press (135/95)

View Public Whiteboard

“Nose Bleed” (AMRAP – Rounds and Reps)

“Nose Bleed”

AMRAP 15:

27/21 Calorie Row

21 Deadlifts (135/95)

15 Burpees

9 Push Press (135/95)