WOD Monday 6/26/17 – CrossFit Lake Mary
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WOD Monday 6/26/17

26
Jun

WOD Monday 6/26/17

CrossFit Lake Mary – WOD

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“Denim” (AMRAP – Rounds and Reps)

AMRAP 15:

60 Double-unders (scaled same # singles, or double tap)

30/21 Calorie Row

15 Overhead Squats (RX 115/80) (scaled weight (95/65)