13
Jul
WOD Monday 7/13/15
Announcements
CrossFit Lake Mary Summer Classic registration is LIVE! http://boxtribetracker.com/1251/reg/
CrossFit Lake Mary – WOD
Back Squat (3×5)
Metcon (Weight)
“Reverse Hulk Hogan”
On the 2 Minute for 20 Minutes
7 Burpees
5 Power Cleans (185/135)
3 Muscle Ups