WOD Monday 8/21/17 – CrossFit Lake Mary
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WOD Monday 8/21/17

21
Aug

WOD Monday 8/21/17

CrossFit Lake Mary – WOD

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“Hard Pressed” (Time)

21-15-9:

Sumo Deadlift High Pull (95/65)

Push Press (95/65)

Lateral Burpees