WOD Monday 8/26/13 – CrossFit Lake Mary
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WOD Monday 8/26/13

26
Aug

WOD Monday 8/26/13

Buy in: 30 Burpees

then

5 Rounds

10 SDLHP 75/95

50m Bear Crawl

200m Run

 

Congratz Kelly Sullivan!  Her Team Wod Freaks won 6th place at Summer Crush Games this weekend!!

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