WOD Monday 8/7/17 – CrossFit Lake Mary
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WOD Monday 8/7/17

7
Aug

WOD Monday 8/7/17

CrossFit Lake Mary – WOD

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Nasty Girls (Time)

3 Rounds for time of:
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135# / 95#