WOD Running/Endurance Saturday 4/6/13 – CrossFit Lake Mary
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WOD Running/Endurance Saturday 4/6/13

6
Apr

WOD Running/Endurance Saturday 4/6/13

2 Rounds for Time:

Run 150m, 20 Med Ball Cleans 14/20

Run 150m, 20 Jump Squats

1 Minute Rest

Run 150m, 20 Push Ups

Run 150m, 20 AbMat Sit Ups

1 Minute Rest