WOD Saturday 1/27/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Saturday 1/27/18

27
Jan

WOD Saturday 1/27/18

CrossFit Lake Mary – WOD

Metcon (Time)

4 rounds for time

8 1-Arm DB STO 50/35 (R)

8 Squats

8 1-Arm DB STO 50/35 (L)

8 Squats

400m Run