WOD Saturday 10/1/16 – CrossFit Lake Mary
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WOD Saturday 10/1/16

1
Oct

WOD Saturday 10/1/16

CrossFit Lake Mary – WOD

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Jim (Time)

9 Rounds:

24 Pushups

8 Deadlifts (215/135)


Don’t forget about Yoga at 9:00am!!!!