18
Oct
WOD Saturday 10/18/14
Main – WOD
Hang Clean (1RM Hang Squat Clean)
Hang Clean (1RM Hang Squat Clean)
Hang Clean (1RM Hang Squat Clean)
Iron Curtain V (Event 3) (AMRAP – Rounds and Reps)
10 Min AMRAP
50 Double Unders
40 Dead Lifts
30 Hang Power Clean
20 Thrusters
10 Snatch
105/63