WOD Saturday 12/1/18 – CrossFit Lake Mary
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WOD Saturday 12/1/18

1
Dec

WOD Saturday 12/1/18

CrossFit Lake Mary – WOD

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“Fair Share” (Time)

Teams of 3

2 Rounds (30 Minute Cap):

200 Meter Run (Each)

100 Dumbbell Snatches (50/35)

200 Meter Run (Each)

100 Box Jump Overs (24/20)

200 Meter Run (Each)

100 Thrusters (95/65)