WOD Saturday 1/23/16 – CrossFit Lake Mary
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WOD Saturday 1/23/16

23
Jan

WOD Saturday 1/23/16

CrossFit Lake Mary – WOD

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Metcon (Time)

“Who Made Who”

1,000 Meter Row

75 Double-Unders

50 Sit-Ups

25 Dumbbell Thrusters 25/15