WOD Saturday 1/25/14 – CrossFit Lake Mary
Call Us: (801)-661-1353

WOD Saturday 1/25/14

25
Jan

WOD Saturday 1/25/14

Main – WOD

WOD Saturday 1/25/14 (Time)

Team WOD

21
Squats with Medball shouldered
Pushups on medball
200m run

15
Squats with Medball shouldered
Pushups on medball
400m run

9
Squats with Medball shouldered
Pushups on medball
800m run