WOD Saturday 2/27/16 – CrossFit Lake Mary
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WOD Saturday 2/27/16

27
Feb

WOD Saturday 2/27/16

CrossFit Lake Mary – WOD

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Metcon (AMRAP – Rounds and Reps)

“Gorila”

Teams of 3, AMRAP 25:

100 Calorie Row, 50 Clean and Jerks (95/65)

100 Calorie Row, 50 Clean and Jerks (135/95)

100 Calorie Row 50 Clean and Jerks (155/105)

100 Calorie Row, Max Clean and Jerks (185/135)