WOD Saturday 3/15/14 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Saturday 3/15/14

15
Mar

WOD Saturday 3/15/14

Main – WOD

View Public Whiteboard

Metcon (Time)

5 Rounds For Time
200m Med ball run
15 Wallballs
15 Med ball pushups
15 Med ball cleans

Med balls 20M/14F