WOD Saturday 3/19/16 – CrossFit Lake Mary
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WOD Saturday 3/19/16

19
Mar

WOD Saturday 3/19/16

Announcements

Save the date Ladies!! Wine & WOD April 8th!

CrossFit Lake Mary – WOD

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Metcon (Time)

“Mac Attack”

3 Rounds:

15 Pull-Ups

20 Box Jumps

25 Air Squats

400 Meter Run