WOD Saturday 3/22/14 – CrossFit Lake Mary
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WOD Saturday 3/22/14

22
Mar

WOD Saturday 3/22/14

Main – WOD

View Public Whiteboard

Max Weight Yoke Walk

WOD Saturday 3/22/14 (AMRAP – Reps)

10min AMRAP

3 HR Push-ups
3 Thrusters 75/115
6 HR Push-ups
6 Thrusters 75/115
9 HR Push-ups
9 Thrusters 75/115
Continue to increase reps by 3 until time runs out