WOD Saturday 4/11/15 – CrossFit Lake Mary
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WOD Saturday 4/11/15

11
Apr

WOD Saturday 4/11/15

Main – WOD

View Public Whiteboard

Metcon (Time)

​”The Wobble”

Teams of 3

2 Rounds:

3:00 Power Snatch (95/65)

3:00 Burpees Over Bar

3:00 Overhead Squats (95/65)

3:00 Pull-Ups​