WOD Saturday 4/1/17 – CrossFit Lake Mary
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WOD Saturday 4/1/17

1
Apr

WOD Saturday 4/1/17

CrossFit Lake Mary – WOD

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Metcon (AMRAP – Rounds and Reps)

Teams of 3

AMRAP 20:

12 Calorie Row

9 Power Snatches (75/55)

6 Toes-to-Bar
*One athlete working at a time

*Full round, then switch