12 Apr /0 Comments/WOD WOD Saturday 4/12/14 Main – WOD View Public Whiteboard 1-Mile Run (Time) Max Effort 1-Mile Run The Sandman (AMRAP – Reps) EMOM 14 min Odd: AMRAP 5 Thrusters + 5 Burpee over bar 65/95 Even: Rest