WOD Saturday 4/22/17 – CrossFit Lake Mary
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WOD Saturday 4/22/17

22
Apr

WOD Saturday 4/22/17

CrossFit Lake Mary – WOD

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“Amma” (Time)

4 Rounds:

15 Burpee Box Jumps (24/20″)

20 Calorie Row

16 Hang Power Snatch (95/65#)

Hill Run