WOD Saturday 4/8/17 – CrossFit Lake Mary
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WOD Saturday 4/8/17

8
Apr

WOD Saturday 4/8/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Firestarter” (Time)

Teams of 3:

100 Calorie Row

75 Burpees over Bar

50 Squat Cleans (115/80)

100 Toes to Bar

50 Squat Cleans (1115/80)

75 Burpees over Bar

100 Calorie Row