WOD Saturday 5/16/15 – CrossFit Lake Mary
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WOD Saturday 5/16/15

16
May

WOD Saturday 5/16/15

Announcements

Friday Night 5/22/15 WOD & Wine!! Ladies, please come on out & bring your friends! Starts at 7pm
Memorial Day Murph, Monday May 25th at 9am!! All other classes cancelled.

CrossFit Lake Mary – WOD

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Metcon (Time)

“Billy Jean”

Teams of 4

200 Deadlifts (185/125)

150 Back Squats (185/125)

125 Bench Press (185/125)

100 Cleans (185/125)