WOD Saturday 6/9/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Saturday 6/9/18

9
Jun

WOD Saturday 6/9/18

Announcements

Manuela’s BACK!!!
Come get your Yoga on this Saturday 🧘‍♀️
*Every Saturday at 9am (Please bring your own mats).

CrossFit Lake Mary – WOD

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Metcon (Time)

100 Wallballs 14/20

800m Run

60 Walking Lunges

40 DB Snatch 35/50

20 Wallballs 14/20