WOD Saturday 7/7/18 – CrossFit Lake Mary
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WOD Saturday 7/7/18

7
Jul

WOD Saturday 7/7/18

CrossFit Lake Mary – WOD

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Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#