WOD Saturday 7/18/15 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Saturday 7/18/15

18
Jul

WOD Saturday 7/18/15

Announcements

CrossFit Lake Mary Summer Classic registration is LIVE! http://boxtribetracker.com/1251/reg/

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon (Time)

“Crazy Kruger”

3 Rounds for Time

800 Meter Run

21-15-9

Kettlebell Swings (53/35)

Burpees