WOD Saturday 7/2/16 – CrossFit Lake Mary
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WOD Saturday 7/2/16

2
Jul

WOD Saturday 7/2/16

CrossFit Lake Mary – WOD

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“Gumby” (Time)

4 Rounds:

800 Meter Run

4 Rope Climbs

40′ Dumbbell Walking Lunges (70’s/50’s)