WOD Saturday 7/23/16 – CrossFit Lake Mary
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WOD Saturday 7/23/16

23
Jul

WOD Saturday 7/23/16

CrossFit Lake Mary – WOD

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“Aqua Kelly” (Time)

5 Rounds:

30 Calorie Row

30 Box Jumps (24″/20″)

30 Wallballs (20/14)