WOD Saturday 7/25/15 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Saturday 7/25/15

25
Jul

WOD Saturday 7/25/15

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon (Time)

“Snatch Chief”

5 Rounds

3 Minutes On 1 Minute Off

3 Power Snatch (135/95)

6 Push-Ups

9 Air Squats