WOD Saturday 8/4/18 – CrossFit Lake Mary
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WOD Saturday 8/4/18

4
Aug

WOD Saturday 8/4/18

CrossFit Lake Mary – WOD

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Barbed Wire (Time)

4 Rounds:

400 Meter Run

20 Pull-Ups

30 Pushups

40 AbMat Sit-Ups

50 Air Squats