26
Aug
WOD Saturday 8/26/17
CrossFit Lake Mary – WOD
“Jack & Jill” (Time)
Teams of 3:
600 Meter Sand Bag Hill Run (70/50)
100 Power Snatches (75/55)
600 Meter Sand Bag Hill Run (70/50)
75 Power Snatches (95/65)
600 Meter Sand Bag Hill Run (70/50)
50 Power Snatches (115/80)
600 Meter Sand Bag Hill Run (70/50)