WOD Saturday 8/31/13 – CrossFit Lake Mary
Call Us: (801)-661-1353

WOD Saturday 8/31/13

31
Aug

WOD Saturday 8/31/13

SUPPORT THE FAMILIES OF THE FALLEN HOTSHOTS

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.

Here is the link to donate: https://hotshots19.crossfit.com/

“Hotshots 19”

Six rounds for time of:

  • 30 Squats

  • 135 pound Power clean, 19 reps

  • 7 Strict Pull-ups

  • Run 400 meters

 

IN MEMORY OF

  • Jesse Steed, 36
  • Wade Parker, 22
  • Joe Thurston, 32
  • William Warneke, 25
  • John Percin, 24
  • Clayton Whitted, 28
  • Scott Norris, 28
  • Dustin Deford, 24
  • Sean Misner, 26
  • Garret Zuppiger, 27
  • Travis Carter, 31
  • Grant McKee, 21
  • Travis Turbyfill, 27
  • Andrew Ashcraft, 29
  • Kevin Woyjeck, 21
  • Anthony Rose, 23
  • Eric Marsh, 43
  • Christopher MacKenzie, 30
  • Robert Caldwell, 23

CROSSFIT’S MEMORIAL WOD

Show your support by attending the memorial event in Prescott, or host the workout locally on August 31st and donate online.

Here is the link to donate: https://hotshots19.crossfit.com/