WOD Saturday 9/13/14 – CrossFit Lake Mary
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WOD Saturday 9/13/14

13
Sep

WOD Saturday 9/13/14

Main – WOD

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Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#