WOD Saturday 9/9/17 – CrossFit Lake Mary
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WOD Saturday 9/9/17

9
Sep

WOD Saturday 9/9/17

CrossFit Lake Mary – WOD

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Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*